A recent review of 21 published studies confirms that caffeine has a beneficial impact on metabolism…
Yet, despite this, most daily coffee drinkers aren’t shedding pounds as they might expect.
So, what’s the catch?
It all comes down to three common “Coffee Killers” that can diminish—or even completely reverse—coffee’s fat-burning effects.
Coffee Killer #1: Tolerance
Like with any stimulant, the body builds a tolerance to caffeine over time.
Simply put, the more coffee you consume, the less of an impact it has—whether it’s mental alertness or the metabolism-boosting effects you’re after.
The real challenge? Finding a way to sustain that metabolism boost for the long haul.
Coffee Killer #2: Low-Quality Beans
According to the Harvard School of Public Health, coffee is packed with antioxidants that support a youthful, high-functioning metabolism.
However, many coffee brands—including expensive “organic” or “premium” options—use such poor-quality beans that they offer only a fraction of these essential nutrients.
If only there were a way to restore those lost antioxidants in the coffee we already drink…
Coffee Killer #3: Toxins in the Body
Surprisingly, this one isn’t coffee’s fault—it’s about what’s already inside your body.
Studies published in Environmental Science & Technology reveal that the average American ingests around 70,000 microplastic particles annually.
Additionally, research shows that body fat (adipose tissue) is particularly prone to storing harmful pollutants.
And that doesn’t even include the countless toxins we encounter daily from: